As anyone who has ever cared for an aging parent, an ill or disabled loved one, or a physically or mentally challenged child can tell you, care giving is so much more than providing primary medical care. Care giving becomes a way of life for the caregiver.
Although it is not a thankless task, its rewards are often hard to measure. Caregivers are often the last to realize that the caregiver’s most important task is to take care of his or herself first-- physically, mentally, and financially. For most, that would seem like yet another duty to add to a seemingly endless list. However, experts advise caregivers to view their work as just that – work. And all who toil need to rest, so rest, exercise and frequent breaks are important for caregivers.
Dr. Aliza Lifshitz examines the effect that Alzheimer’s Disease can have on family members. In the article If Duty Becomes a Burden, we suggest coping strategies for caregivers. That article includes a list of resources for caregivers. There are extensive networks of support groups, information, and health care providers for those out there who need a hand when taking care of others.









